"Your focus, our mission."
Services
Online Personal Training
​
In summary, our online personal training services prioritize accessibility, flexibility, and cost-effectiveness, making it the ideal choice for individuals like you to receive personalized fitness guidance and achieve your health and wellness objectives.
.
Nutritionist
Assess an individual's nutritional needs, dietary habits, and health goals remotely and create customized meal plans and strategies to help clients achieve optimal nutrition and overall well-being.
Workouts
Take the guesswork out of your fitness journey with our preset training programs. Our expert trainers have developed a range of programs tailored to meet the needs of different fitness goals. You’ll receive personalized coaching and workout plans that are specifically designed to help you achieve the results you want.
ABOUT ME
Franck Kalonda
I began my journey as a personal trainer, where I achieved many awards and recommendations within the first year. It lead to me to became one of the top-performing trainers at my location and a contender for Rookie of the Year in the district. This experience had taught me a lot about personal training but also highlighted gaps in affordability, flexibility, and emotional support within the fitness industry. With my vision I want to address these shortcomings, I want to create a business that prioritizes accessibility, client-centered motivation, and problem-solving for long-term success.
Tye C. ON,CA
" Easy to talk to, any questions I had he was able to answer and explain things really well. Was overall fun and easy to train with"
Jarret P. ON,CA
"Know's how to fine tune and pick workouts that work perfectly for me and takes away any worries when it comes to not knowing what to do and proper form."
Nicole T. ON,CA
“A great personal trainer. He paid close attention to my strengths and weaknesses and worked with me to reach my fitness goals. Thanks to Franck, I feel overall more healthy and confident. I Could not recommend him enough!”
Why choose me?
As your personal trainer, I'm passionate about fitness and helping you reach your goals. I have a wealth of knowledge about exercise and nutrition, and I always stay up-to-date on the latest research. I'm also a great motivator and will be there to support you every step of the way. With me as your personal trainer, you can feel confident that you'll reach your fitness goals and have fun doing it!
Franck Kalonda Jr